Daily Meditation: Friday, September 22, 2023

Bad Thoughts and Feelings - how to remain above them

09/22/2023

Let’s suppose that you are assailed by wicked thoughts or feelings of jealousy, bitterness and ill will, and no matter what you do, you cannot shake them off. What should you do? Begin by taking a quiet look at these evil forces and beings. Notice what form they take, and how they scheme. Just by observing them, you are already placing yourself above them, and this is what happens: when they sense that someone is watching them, it bothers them. And if you then cast a few rays of light on them, they will scatter as they cannot bear light. Obviously, they may return, in fact they certainly will, but you must simply continue to watch them and project a beam of light on them until finally you manage to get rid of them for good. Yes, because you will have succeeded in always remaining above them.*