Daily Meditation: Saturday, June 7, 2014

Trees - how to benefit from their energy

06/07/2014

A tree is a reservoir of energies which come from the earth and the sun. And it is possible to capture these energies that constantly circulate between the roots and the tips of the branches. When you are in a garden or a forest, choose a tree – the biggest and most beautiful – and lean your back against it, placing your left hand against your back, with the palm against the trunk, and the palm of your right hand on your solar plexus. Then, concentrate and ask the tree to give you its strength… You receive this strength through your left hand and pour it out into your solar plexus through your right hand. It is a sort of energy transfusion, as if the tree was giving you some of its sap. And when you feel recharged, thank it. You may be wondering how a tree can really help you. It will help you if you think of it as a living, intelligent being and if you love it. Your understanding and your love allow you to create a harmonious relationship with it, and gradually you will feel that this relationship revitalizes you and brings you joy.