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Daily meditationsIf we want cheerfulness to pay us a visit we have to be free, and to be free we must stop amassing inner burdens. Cheerfulness is linked to the idea of lightness. And what makes us light? Love. Love warms and expands our heart, and then we become ...

Daily meditationsDo not wait for others to bring you life, to bring you love, to bring you joy: you must first open the sources of life, love and joy that are in you. To receive, you must begin by giving. Some will say they are too overwhelmed by grief and sadness ...

Daily meditationsWhen people know they are about to be photographed, they spontaneously smile. But often, immediately afterwards, their face becomes expressionless: their good mood and cheerfulness were only for show. Why do they do nothing to maintain this ...

Daily meditationsTo be cheerful you have to be free, and to be free you have to stop carrying more and more weight on your shoulders. Cheerfulness is associated with the idea of lightness. And what makes us light? Love. Love warms and expands our heart, and then we ...