Daily Meditation: Friday, July 2, 2021

Inner discomfort - caused by chaotic thoughts and feelings

07/02/2021

The organs of our body are tuned to work together in harmony for the good of our whole being. That is why all manner of troubles ensue when a foreign element that does not obey this law of harmony is introduced into our body. Who does not know this? So then, why do we not understand that the same thing occurs in the psychic realm? When, through our thoughts, feelings or desires, we introduce harmful, discordant elements that are contrary to the harmony of our whole inner being, they produce all sorts of discomforts. That is why, when you are feeling troubled and tormented, do not try to find complicated reasons to justify your state, just understand that you have allowed foreign elements (chaotic and sombre thoughts and feelings) to enter your head and heart, and try to get rid of them.